Lightning flashed, thunder cracked and rain poured from the sky. The boat rocked dangerously as huge storm waves splashed on the deck. The little captain took a deep belly breath to steady himself and calm the fast beating of his heart so that he could thinking clearly. He held the steering wheel firmly in his hands and guided the boat through the terrible thunderstorm to quieter waters. He loved being in charge of his ship, he enjoyed knowing exactly what to do. The dark clouds had dispersed and a few stars shone brightly in the sky. The waves were calm and gentle, and so was his breathing, now that the danger had passed. Looking out over the peaceful sea at night, with the light of the moon dancing across the ripples, he relaxed and smiled.
What is it?
ISSA members Sardes (the Netherlands) and the Neohumanist Education Association (AEN, Romania) developed this Peer Learning Activity (PLA) as a 2-day joint learning activity about the role of yoga and meditation techniques in stimulating young children’s Executive Function and Self-Regulation. The starting point is The Little Captain, developed by Sardes as a professional development package that helps preschool teachers to stimulate children’s Executive Function and Self-Regulation.
What is Executive Function?
Lightning flashed, thunder cracked and rain poured from the sky. The boat rocked dangerously as huge storm waves splashed on the deck. The little captain took a deep belly breath to steady himself and calm the fast beating of his heart so that he could thinking clearly. He held the steering wheel firmly in his hands and guided the boat through the terrible thunderstorm to quieter waters. He loved being in charge of his ship, he enjoyed knowing exactly what to do. The dark clouds had dispersed and a few stars shone brightly in the sky. The waves were calm and gentle, and so was his breathing, now that the danger had passed. Looking out over the peaceful sea at night, with the light of the moon dancing across the ripples, he relaxed and smiled.
What is it?
ISSA members Sardes (the Netherlands) and the Neohumanist Education Association (AEN, Romania) developed this Peer Learning Activity (PLA) as a 2-day joint learning activity about the role of yoga and meditation techniques in stimulating young children’s Executive Function and Self-Regulation. The starting point is The Little Captain, developed by Sardes as a professional development package that helps preschool teachers to stimulate children’s Executive Function and Self-Regulation.
What is Executive Function?
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